Spirituality and Mental Health Video Blog - Webinar Recording

Spirituality is the innate aspect of being human. We have a natural capacity to be spiritual. The search for meaning and purpose in life is a central pillar of spirituality.

In more modern times, it has been reframed as a ‘feeling’ of connectedness or mystery to be named without the dogma of any religion or tradition. Within the field of ‘deep nature connection, the direct embodied experiences in nature provide access to the connection.

In this recording we explore the restorative qualities and wisdom inherent in nature, sharing ways and understandings that enable us to ‘Thrive in Uncertain Times’. Many of us have become so shielded and isolated from what nourishes our inner being that we are starving for connection.